Finding Your Direction

Current Psychology is filled with acronyms, and these often stand for evidence- based treatment theories.   I thought it might be help...

I write this blog post from my perspective.  I am: ·        A Mom of a  Marjory Stoneman Douglas High School Student ·        A Park...

  Are you one of those people who can handle any adversity that comes your way?  Or have you noticed that sometimes you get kicked in the...

I am often asked, “Why did you get your Masters in Mental Health Counseling and open a private practice?” My whole life, I have liste...

  For the past 9 months, I have been working a few days a week as a Primary Therapist at a Substance Abuse Center.  So when I learned a...

What if life could be happier and more fulfilling with one simple technique? Perhaps you’re not flexible enough for Yoga.   Perhaps y...

  Two guys work on a garbage truck, side by side.   One says, “I hate my job.   The truck smells, the weather is hot, it is hard labo...